Pomegranate Citrus Beauty Salad

Serves 2 to 3

Ingredients

Salad

¼ head of broccoli, chop up

1 avocado, sliced into squares

1 punnet of rocket leaves

½ head of romaine lettuce (if you cannot find, use mixed lettuce)

10 cherry tomatoes

Sunflower seeds (soaked and activated is better)

1 pomegranate

Dressing

1 lime, juiced

1 orange, juiced

1 lemon, juiced

4 tablespoons of avocado oil

1 teaspoon of raw honey

1 teaspoon of seeded mustard

Method  

1. Blend together citrus, avocado oil, honey and mustard.  Set this dressing aside.  

2. Now toss together chopped broccoli, rocket, dill, avocado, tomatoes and lettuce. Sprinkle sunflower seeds through this mix. 

3. Pour citrus dressing through the salad and mix well. 

4. Cut open a pomegranate, bang on the back to remove the seeds and sprinkle through the salad mix. Serve on three plates and drizzle with dressing.

Superfood Powers

Citrus are very rich in minerals, Vitamin C and copper to alkalise the boy and boosts collagen production. Pomegranate is an anti-ageing hero. It prevents many forms of cancer, improves heart health, boosts metabolism, protects against skin ageing and increases the growth of hair and nails. This is a delicious salad for turning back the ageing clock.