
Unwelcome Invaders: A Comprehensive Guide to Expelling Parasites, Worms, and Harmful Bacteria from Your Body
Naturopathic Doctor, Clinical Herbalist, Iridologist, Author and Lecturer
The notion of harboring a parasite or protozoa within my body often brings a sense of discomfort. I have spent several years living in Southeast Asia and encountered my fair share of these organisms. Indulging in undercooked street foods and those prepared with poor sanitation certainly poses a risk for exposure to unpleasant protozoa or parasites. At the age of twenty-one, I experienced giardia, which significantly impacted my health, causing a dramatic weight loss. It's fascinating to note how opportunistic parasites are, deriving their nourishment from their hosts. Regularly cleansing oneself of these unwelcome guests is essential, as one may unknowingly host a parasite. Remarkably, one-third of the global population may be hosting a parasite. In my practice, I observe that nearly every other individual presents with some form of parasite, bacterial overgrowth, fluke, or unwanted protozoa highlighting a significant need to focus on removing these unwanted nutrient suckers.
Parasites are organisms that require a host to survive, and their ability to adapt is remarkable. Despite their seemingly simple nature, they exhibit intelligence in locating dark recesses within the human body, where they can reproduce and thrive. This can often lead to chronic health issues that may take years to resolve.
So, how does one become host to a parasite? Engaging with pets, playing with children, consuming undercooked meat (particularly pork), drinking unfiltered water, travelling to developing countries, and neglecting thorough handwashing after using the restroom can all increase the risk of acquiring a parasitic infection.
Additionally, a diet high in sugars, refined carbohydrates, excessive dairy products, and a lack of fresh vegetables can create an optimal environment for these organisms. An imbalance in body pH, weakened gut immunity, and insufficient hydrochloric acid or digestive enzymes in the intestines can further facilitate parasitic growth. It's crucial to remember that failing to regularly deworm children who frequently interact with animals or peers, alongside a heightened intake of antibiotics and medications that disrupt flora balance, significantly raises the likelihood of parasitic infections.
Parasites can spread effortlessly through contaminated water, soil, food, and feces. They can enter the body through various means, including orally, anally, or even in cyst form via the liver, skin, or lungs. Understanding these pathways can help us take preventative measures for better health.
What are the Most Common Symptoms of having a PARASITE
- Digestive changes like diarrhea, constipation, gas and bloating
- Needing to go to the toilet straight after a meal
- Mucous in stools
- Nausea
- Hemorrhoids
- Heartburn and indigestion
- Itchy anus
- Fatigues
- Teeth grinding, especially at night
- Appetite loss or gain
- Irritability
- Frequent colds
- Brittle nails
- Weight loss or gain
- Bloated stomach
- Muscle and joint pains
- Constantly low iron levels
- Weakened immunity
- Fluid imbalance
- Nose picking in children
Parasites can penetrate the skin, causing itching. The inflammation increases white blood cell production, resulting in food sensitivities and skin rashes. Other symptoms include:
- Dry skin and brittle hair
- Hair loss
- Allergies
- Itchy nose, anus or skin
- Hives
- Crawling feeling under the skin
- Rashes
Mood and Anxiety problems are a common side-effect of parasites, worms and harmful bacteria. The metabolic waste produced by these unwanted guests clouds the central nervous system, causing:
- Mood swings
- Nervousness
- Forgetfulness
- Foggy brain
- Restlessness
- Depression
Sleep disturbances are widespread with parasites and worms. They are very active at night and often disturb sleep. Symptoms include:
- Teeth grinding
- Bedwetting
- Constant waking
- Restlessness
Parasites live undetected in humans, and they rob the body of nutrients. This process can leave most people hungry, cause overeating, and cause malnourishment. Parasites often cause:
- Appetite loss or gain
- Uncontrollable appetite and no satisfaction with eating
- Muscle and joint complaints
- Inability to gain or lose weight
What types of PARASITES are there?
A remarkable diversity of worms, protozoa, and parasites can impact humans and animals. Hookworms and roundworms are two of the most prevalent, often transmitted through our beloved pets. Notably, a hookworm can lay thousands of eggs daily, emphasising the importance of regular worming of animals and yourself.
Hookworms reside in the intestines and are notorious for their ability to siphon blood, potentially leading to anemia and malnutrition. They can also infect humans through contact with contaminated soil or animal skin and produce itchy lesions that can be uncomfortable.
Roundworms, on the other hand, are the most common intestinal parasites found in pets, and their transmission to humans is surprisingly easy. Individuals may accidentally ingest the eggs left behind in the environment, leading to an infection where the eggs hatch in the human intestinal tract. This allows immature worms to travel throughout the body, potentially causing various health issues.
Another group of parasites to consider includes intestinal flukes, which vary in size. The most frequently encountered species—Echinostoma, Heterophyes, and Metagonimus Yokogawa—can enter the human body by consuming undercooked vegetables, fish, or animal products. Liver flukes are parasitic flatworms—fasciola hepatica, fasciola gigantica, and others—that emerge from water or food and can typically infect the liver, bile ducts, and gallbladder.
Protozoa represent most invading organisms, comprising an impressive 70% of such entities, yet invisible to the naked eye. These one-celled microorganisms may be tiny, but their impact can be substantial. Some protozoa can reproduce rapidly, overtaking the intestinal tract of the host. In contrast, others can feed on red blood cells and produce cysts that facilitate transmission from one person to another. Notable protozoa include Endolimax nana, Giardia lamblia, Entamoeba histolytica, Cryptosporidium parvum, Blastocystis hominis, Trichomonas vaginalis, Toxoplasma, Cyclosporan cayetanensis, and Cryptosporidium muris, among others.
Furthermore, tapeworms come in various forms, including beef, pork, and fish varieties. The pork tapeworm, while similar to the beef variant, is notably shorter. These tapeworms infect humans through the consumption of undercooked meats. Particularly concerning is the pork tapeworm, as its larvae can migrate through the body, infiltrating muscles, the heart, eyes, and especially the brain, leading to severe complications such as seizures and cognitive decline. Symptoms include abdominal pain, weight loss, bloating, fatigue, and anemia.
Lastly, threadworms, commonly known as pinworms, are frequently encountered, especially among young children. These parasites spread through egg inhalation or ingestion, often manifesting as an itchy sensation around the anus. Similarly, pinworms thrive in damp, unclean environments, typically in the small intestine, where they feed on undigested food.
Understanding these parasites' potential effects is crucial for maintaining health and well-being. By doing so, we can cultivate a safer and healthier environment for ourselves and our loved ones!
To kill unwanted worms and parasites in your body, avoiding the foods that parasites, harmful bacteria, and worms feed off, including sugar, white flour products, fruits, and pork, is essential. Increase natural anti-parasitical foods, including:
Raw garlic is a remarkable food rich in allicin, a powerful compound known for its antimicrobial, antibacterial, and antiparasitic properties. To maximize allicin release, crush garlic cloves and allow them to rest for a few minutes before incorporating them into your meals.
Pumpkin seeds are another nutritional powerhouse! They are abundant in cucurbitacin, a compound believed to paralyze intestinal parasites, particularly hookworms and roundworms.
Moreover, papaya seeds have gained recognition for their potential effectiveness against intestinal worms. In many Asian cultures, people chew the peppery papaya seeds as a remedy to combat parasites.
Fruits such as pineapple and papaya, along with their juices, contain compounds that may help reduce the production of pro-inflammatory cytokines responsible for gut inflammation.
Ginger, too, deserves mention for its anti-inflammatory and antibacterial qualities. It can enhance stomach acidity, bolstering your body's defences against parasites and harmful bacteria.
Coconut oil stands out with its strong antibacterial and anti-parasitical properties, while coconut meat, packed with fibre, supports digestion and the natural expulsion of parasites.
Integrating turmeric into your diet can significantly enhance liver and gut health thanks to its potent anti-inflammatory and antimicrobial benefits.
Lastly, remember to add cloves and oregano to your culinary endeavours; these spices contain powerful compounds that can support your health and well-being!
Kicking these Unwanted Guests out of your House
Step 1 – Fumigate to Eliminate Worms and Parasites
With three decades of clinical experience, I have observed that many parasite supplements often fall short when effectively eliminating stubborn parasites and protozoa such as Blastocystis and Diatoamoeba. I believe many of these parasites have developed resistance due to the overuse of antibiotics. However, I am excited to share some of my most trusted natural remedies that help combat these persistent invaders!
Among my favourites are berberine-rich plants such as barberry and Oregon grape, along with the potent properties of oregano oil, garlic, myrrh, thyme, anise, goldenseal, grapefruit seed extract (GSE), uva ursi, black walnut, green walnut hulls, sweet wormwood, and neem. When used correctly, these natural treasures are effective in addressing parasitic concerns.
Furthermore, I love the untapped potential of medicinal mushrooms. For instance, Reishi not only enhances the immune response to parasitic infections but also contributes to overall gut health and detoxification—an essential element of any comprehensive parasite-clearing strategy. Similarly, Maitake and cordyceps mushrooms bolster immunity and improve the body's ability to combat all pathogens, including parasites.
With its betulinic acid content, Chaga demonstrates efficacy against various pathogens while promoting gut healing and detoxifying effects.
Berberine, found in barberry, Oregon grape, and goldenseal, has strong antimicrobial activity and excels at addressing bacterial, viral, parasitic, and fungal infections. Meanwhile, black walnut hulls serve as an effective antifungal and antimicrobial option.
Finally, the synergistic effects of cinnamon and oregano make them formidable allies when combined with other natural formulations. Although not primarily noted as an anti-parasitical, grape seed extract (GSE) shows incredible potential for fighting fungi, viruses, bacteria, and microbes while restoring gut health.
Step 2 - Rebuild the gut, increase future defences against parasites and rebuild the lining.
Once parasites have been escorted out of the body, rebuilding gut defences against these unwanted guests returning is incredibly important. I often use natural herbs, bitters, and foods to boost stomach acid and enzymes to ensure the body has a good burning furnace to stop these predators before they enter. It is also essential to restore gut lining integrity and eat lots of prebiotic foods like kefir, kimchee, fermented vegetables, and others to build a healthy gut microbiome.
My Fav Wholistic House Pics and the Perfect Anti-Parasitical Pack
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In love, health and super clean bowels,
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