Alchemy of Beauty (E-Book)

AUTHENTIC BEAUTY, both inside and out is achievable through simple, yet profound daily practices. Embrace selfless actions, nurture kind thoughts about yourself and others, pursue your passions and nourish your body with wholesome foods and the right type of water. By integrating nature's superfoods into your diet, you will not only enhance your vitality but radiate a magnetic beauty from within.

This transformative book reveals healing secrets designed to restore health and harmony at a deep, cellular level—physically, mentally, and spiritually. By embracing these insights, you’ll enhance both your inner and outer beauty, guiding you towards becoming the most vibrant version of yourself, just as you were always meant to be.

Divided into two important sections – the first section explores modern day beauty thieves like free radicals and telomeres, the most magnetic beauty foods, how to balance your digestion, intermittent fasting, the keys to PH balance and all the elements to increasing your natural beauty and healing vibration on every level. The second section contains over 100 of the most nutritious and beautifying recipes to help you supercharge your weight loss, collagen turnover, beautify your hair, skin and nails and to enhance your healing potential on every level.  All of the recipes are sugar-free, gluten-free, low glycemic and can therefore be used by anyone wishing to reduce inflammation, autoimmunity or improve well-being.