Welcome to our Journal

Hormonal Harmony

How to fix Endometriosis and Adenomyosis Endometriosis and Adenomyosis can be painful and debilitating conditions that affect many women’s lives. The pain and suffering is real, however this does not have to be your destiny as the traditional medical way of dealing with these conditions are old ...

ADRENAL EXHAUSTION and HOW to FIX

One of the most common health problems faced in today’s society is adrenal exhaustion or adrenal fatigue.  And it is no wonder as the adrenal glands are little warriors – they help the body to cope with stress, manage electrolyte and mineral balance, blood sugar and blood pressure and even regul...