Relax and Breathe

I got this for my daughter how in her last year of high school, she get anxiety around exam time and this has really help keep her calm.

The name says it all Relax & Breathe. It takes the tension out of my shoulders, my mood is lighter, and I’m not snapping at the little things anymore. I love that it supports both mental clarity from Lion’s Mane and emotional balance from saffron and withania. A keeper in my daily routine

I’ve tried a lot of supplements for relaxation, but this one actually delivers. Within the first week, my sleep quality improved, and I feel calmer even in stressful situations. The combination of mushrooms and calming herbs is brilliant it’s like my mind has more space to breathe

As someone who struggles with anxiety, I’m always looking for natural support. Relax & Breathe feels like a warm hug for my nervous system. The passionflower and saffron give me a gentle sense of peace, and the Lion’s Mane keeps my focus sharp during the day. Bonus my magnesium levels are finally up.

This blend has been a lifesaver for my busy lifestyle. I take it in the evening and can feel my body and mind slowly relax. The withania helps me cope with stress, while L-theanine seems to take the edge off my racing thoughts. I’m waking up refreshed instead of groggy highly recommend!