Welcome to our Journal
Having the good fortune of being born with a generous mane of hair, I never understood the trauma of hair loss. So, when suddenly my hair began to come out in clumps, I found myself in the same state of shock many people experience when they lose their hair. There is nothing more devastating tha...
Breast Protection using Nature's Tools
It is scary to read that over 483 new cases of breast cancer are diagnosed per day and as many as 1 in 2 women in the next twenty years will be affected by this disease. Thankfully with better research (on the medical and natural front), a personal understanding of how to keep your breast tissue...
HEAVY METALS - Modern Hormone Disruptors
Heavy metals are toxic elements that have a relatively high density compared to that of water. Their widespread domestic, agricultural, medical, pharmaceutical and technological use has led to a wide distribution of these dangerous elements in the environment, raising concerns for not only the ec...
Is it Possible? Most of us think that turning grey is a natural part of the ageing process or it’s simply because we are the owner of poor genetics. While these factors do play a minor role, when you understand the process of why hair loses its colour, it seems possible to slow this down or even...
Testosterone and Natural Boosters
A Mans Happy Hormone Testosterone isn’t just produced in men; women also produce this hormone in smaller amounts. However, men require significantly higher levels of this hormone, which helps to define their ‘masculine’ traits like a deep voice, muscle development, and facial/body hair. Addi...
The rise in thyroid problems in the Western world is reaching epidemic proportions. It is estimated that at least 1 in 33 Australians are suffering from hypothyroidism and up to 80% of people may have an undiagnosed thyroid imbalance. This isn’t surprising as the thyroid is highly affected by che...
How to fix Endometriosis and Adenomyosis Endometriosis and Adenomyosis can be painful and debilitating conditions that affect many women’s lives. The pain and suffering is real, however this does not have to be your destiny as the traditional medical way of dealing with these conditions are old ...
ADRENAL EXHAUSTION and HOW to FIX
One of the most common health problems faced in today’s society is adrenal exhaustion or adrenal fatigue. And it is no wonder as the adrenal glands are little warriors – they help the body to cope with stress, manage electrolyte and mineral balance, blood sugar and blood pressure and even regul...